Thursday 28 May 2009

Boiled Mackerel Steak Recipe















INGREDIENTS:
500 grams one-half-inch thick Spanish mackerel steak
1 tbsp chopped coriander root
5 garlic cloves
1 tsp sugar
2 tsp salt

2 tsp sweet dark soy sauce
1 tbsp lime juice
2 cups water
1 tbsp cooking oil

PREPARATION:
1. Dry the mackerel steak by wiping with absorbent paper, and then rub all surfaces with lime juice.

2. Pound the coriander root and garlic until finely ground.

3. In a wok, stir fry the pounded coriander root and garlic until fragrant, add the mackerel steak, fry until the flesh starts to shrink, and then add the soy sauce, salt, and sugar.

4. Transfer the contents of the wok to a pot, add the water, and simmer over low heat until the fish is tender and has absorbed the flavors of the soup.

5. Dip out onto a serving bowl, sprinkle with the coriander leaves.

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